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“I get up at 7:30 and work four hours a day. 9 to 12 in the morning, 5 to 6 in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.”
– Kurt Vonnegut, interviewed in the Boston Globe July 20, 1969. Interview from the book Conversations with Kurt Vonnegut.